What can I help with?
What can I help with
- Panic attacks
- Fears – public speaking, driving, swimming, flying, lifts, Childbirth, operations/procedures, Going to the dentist.
- Phobias – Spiders are a common one. Many others specific to the individual
- Old Habits – nail biting, drinking too much, Over eating, unhelpful habits in our relationships, and many more
- Nail biting